Do most parents face confusion about an ideal drink for their kids? Can kids drink ensure? If you are skeptical about this thing, the below article can help you get all the answers. For this, let’s start by knowing about ensure, its benefits, and whether it is advisable for kids.
Can kids drink ensure, and What is it?
Ensure the milk-based nutrition shake offers additional nutrients and calorie requirements to those who need a booster energy dose. It is ideal for older adults who have recently faced surgery and need efficient digestive fats for weight loss. It acts as a complete meal for adults while working as an excellent supplement for children with a lower appetite.
Is ensure good for a child?
Ensure is a drink for people who need additional calories; most kids do not fall into this category. Unless your doctor advises, you should not introduce it to the children. However, it can be a great supplemental meal for kids with poor appetites. Energy drinks like Ensure have many minerals, proteins, and vitamins that might not be safe for tiny kids.
Hence, you should give them nutritious food rich in minerals, vitamins, and proteins.
One bottle of Ensure drink includes 50% Vitamin C, 30% Vitamin E and 25% Vitamin A. It can release nutrients such as niacin, thiamine, and riboflavin. Other nutrients are Vitamin B12, calcium, magnesium, choline, phosphorous, and Vitamin B 12. The amount of nutrients a child needs is comparatively lesser than adults.
If your child has recently faced any illness and lost weight, such drinks can be energy boosters. Check out with your pediatrician if this is a safe meal replacement. Ensuring good for a child depends on their physical and nutritional requirements. It would help if you calculated the calorie count for each serving of Ensure drink. In terms of formulation, Pediasure can be a better option for children.
Can a 15-year-old drink Ensure?
Do you think about the safe age for kids to consume Ensure energy drinks? Ensure it is a dedicated nutritional drink for adults. However, there are no specific guidelines related to age, so parents need clarification about whether kids can drink Ensure.
The nutritional requirements of the adult vary from those of children. Hence, the formulation of energy drinks for them also differs distinctly. Ensure has a formulation for adults, while Pediasure is a perfect energy drink for kids aged 13 years.
Does the query remain, can a 15-year-old drink Ensure? This supplemental drink allows adults to have a healthy weight, muscle gain, high energy, and good health. Children need a higher rate of nourishment in terms of weight and height growth. Hence, even a child of 15 years can drink Ensure in limited proportions if the doctor suggests.
How is pediasure for kids?
We all know kids are very fussy when eating meals and managing the proper dose of vitamins, carbs, minerals, fats, and proteins in their feeds. And it helps them in recovering from common kid issues like flu, cold, or fever. Pediatricians recommend three glasses of milk with Pediasure for kids’ healthy growth. It helps them improve their immunity level, and they also fall less ill.
Pediasure for kids can be a powerful food as it contains the right amounts of zinc, Vitamin A, Vitamin B12, copper, selenium, and chromium.
Consuming these nutrients in the right amounts can help in proper child development and growth. It is recommendable for kids from 2-10 years of age. This energy drink is also high in omega-3 fatty acids as it improves your gut by releasing good bacteria.
Such prebiotics is also helpful in improving appetite and digestion. Carbohydrates, fruits, and vegetables are necessary for the child’s growth. And adding pediasure to kids’ diets can accelerate their growth rate. Tempting flavors like chocolate and vanilla are available for these drinks.
Ensure Vs. Pediasure- Which is better?
Can kids drink, ensure? Is it better to give a pedicure? The ultimate confusion keeps parents worrying about the ideal choice for both of them. Height increase, weight gain, and better immunity are the core reasons for introducing energy drinks to your kid’s diet. The market these days has so many options for drinks that it needs to be more apparent to select the best one. You must thoroughly read the energy drinks label and know the pack’s contents. Consulting your doctor can also help you in solving the confusion.
When you decide between Ensure Vs. pediasure, remember that both of them get prepared by only one company. But they target providing nutritional benefits to a distinct set of people. Pediasure is a healthy drink for kids, while Ensure helps adults overcome severe illness or sickness. However, the primary intention of both drinks is to impart additional nutrition to the regular diet.
Pediasure: It is for kids who wish to get good growth, development, calcium, vitamins, and other nutrients that are a part of the daily meal.
Ensure: This energy drink is for fragile adults with low energy levels due to some sickness or ailment. Its nutrition count is what makes it different from pediasure.
The calorie value of both Ensure and Pediasure is almost the same.
Although pediasure is a safer choice for children of various age groups, it has side effects and warnings.
Probable Pediasure warnings are as follows:
· It contains sugar content, including corn syrup, plain sugar, high glycemic index, ad corn maltodextrin. This might lead to dental aches and weight gain in kids.
· There are also specific gastrointestinal issues associated with pediasure and noticeable in kids. Elements like soy protein and fiber can cause constipation, nausea, or bloating problems. Children having a high intake of fiber might face such issues.
· Children find it easy to gulp over the pediasure milk, and this beverage might keep them fuller for a longer time. If they consume it in excess, it might take over their meals due to good taste. Hence, do not increase its consumption without taking the doctor’s advice. Above all, the inclusion of artificial flavors can be a concern for many kids. Can kids drink, ensure?
What age to start to ensure?
Can kids drink? Ensure the query can end with the fact that kids can drink this supplemental drink, but only after your pediatrician gives it a green flag. And there is no age bar to start drinking ensure as well. Pediasure is the right choice for kids till 13 years of age. After that, you can consult the doctors and start offering drinks to children. This drink can give them nourishment to avail themselves of the right weight and height for the correct growth rate.
So, what age to start to ensure? After 13 years, you can introduce provide and ask your children to consume at least one glass of ensuring mixed milk daily. It can fulfill many of your kids’ nutritional requirements and always keep them healthy. This ends the confusion on whether kids can drink, ensure for sure!
But before making any move and referring to general recommendations, you should consult your pediatrician for the same!
Also, you must be aware that there are other choices for kids’ nutrition, like these baby pouches from Serenity Kids.
Read more: Baby booster protein powder